Saturday

Serving sizes

Okay, first thing that came to your mind when you read serving size? Maybe, "No, I can't eat that, I'll be starving in 10 minutes!" Or "You're kidding, that much has this much calories?" Well let's take another spin on a serving size. Sticking to serving sizes will save you in more ways then one. You'll eat less and therefor use less food and save money. Also, using the correct portions in non-food items. For example, instead of guessing how much laundry detergent to put in, measure it. You could be using what should be an 80 load bottle as a 45 load bottle.

No comments:

Post a Comment